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TAI CHI FOR ARTHRITIS

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TAI CHI FOR ARTHRITIS
£6.99

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Created by Dr. Paul Lam in collaboration with The Arthritis Foundation, these movements are suitable for all levels. You can reduce stress and pain, and improve your balance and flexibility with this evidence-based exercise routine.

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Created by Dr. Paul Lam in collaboration with The Arthritis Foundation, these movements are suitable for all levels. You can reduce stress and pain, and improve your balance and flexibility with this evidence-based exercise routine.

Additional Information

Additional Information

SKU DD6164
Instructions No
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